How do our environments shape our mental health and overall wellbeing? Join Sarah, a licensed professional counselor and interior design student, as she explores the profound impact of intentional design on our lives. Drawing from her experience at Center for Higher Consciousness and her studies in interior design, Sarah delves into the ways our surroundings influence our psyche, behavior, and emotional states. Discover practical tips and transformative strategies to create spaces that promote healing, mindfulness, and authenticity. Whether you're looking to enhance your home, office, or personal sanctuary, this talk will provide you with insights and tools to cultivate environments that support your highest potential.