Name: 75 min. to Fill the Well
Start: 2024-09-13T16:15:00-0600
End: 2024-09-13T17:30:00-0600

Welcome to the 4th Annual AWAKE Festival!

Friday September 13, 2024 4:15pm - 5:30pm MDT

Yoga is a dynamic body of practices to optimize our energy and help us allign with spirit. Breath, body and mind are the essential currencies of life-experience and primary tools of yoga practice. Take 75 minutes to learn essential postural, breathing and meditation methods to cultivate more energy in preparation for a full AWAKE weekend of celebration and spirit. These lessons can be applied to the festival and beyond.

Presenters

Derik Eselius

Lead Teacher, Denver Yoga Underground

Derik first encountered yoga in 1991, just after High School, on an extended sojourn around the globe. While in India, he met and became a student of Baba Hari Dass, a life long yogic adept. There, he studied yoga as a holistic system that included: asana, pranayama, meditation, bandha/mudra... Read More →

Friday September 13, 2024 4:15pm - 5:30pm MDT
Integration Tent

Movement

AWAKE Festival 2024

Derik Eselius

Attendees (4)

AWAKE Festival 2024

Derik Eselius

Attendees (4)

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