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Welcome to the 4th Annual AWAKE Festival!
Sunday September 15, 2024 2:45pm - 4:00pm MDT
Explore the physiology of trauma and the healing power in the ancient wisdom of yoga. We have intuitive experiences in our practice that point to yoga as deeper than phyisical exercise.  Learn the science and practice behind yoga as an agent of healing that allows the body to release the trauma it holds.  An informational and experiential session as yoga does it's work from the bottom up.  Gain a deeper understanding of yourself, your mind and body, and it's connection.  
Presenters
avatar for Megann St. John

Megann St. John

Rishi's Community Yoga
Megann has been in Social Work for twenty years, has a Masters in Counseling Psychology. She has over 500 hours of training in yoga asana, pranyama, ayurveda, yogic philosophy and kriya. Emphasis in her classes is on the mind-body connection, being present, and experiencing meditative... Read More →
Sunday September 15, 2024 2:45pm - 4:00pm MDT
Integration Tent

Attendees (7)


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