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Welcome to the 4th Annual AWAKE Festival!
Saturday September 14, 2024 4:15pm - 5:30pm MDT
With roots in Shamanic breath journeys, this is a powerful data based healing system done laying down in a relaxed position and using elements of guided meditation, deep relaxation, a powerful yet gentle breath technique, healing sound, and healing touch. It encourages a theta brainwave state, which is a deeply intuitive and creative state that helps us tap into our intuition and let go of habitual thoughts and behaviors that no longer serve us. Because the process is designed to be deeply  somatic, rather than cognitive, working with the body, nervous system and subconscious, it offers an accelerated form of transformation.With repeated sessions this practice can calm the nervous system and allow people to access deep peace, higher states of consciousness, and their highest intuition.  
Presenters
avatar for Kirsten Stoutemyer

Kirsten Stoutemyer

Transformative Breath
Kirsten Stoutemyer, Phd and Solignment Breath FacilitatorJoin me for a transformational breath Journey. Calm your nervous system and release tension you may have been holding for weeks, months or even years.Access deep inner peace and reduce stress.Expand your consciousness naturally... Read More →
avatar for Lindsay Oberst

Lindsay Oberst

LNZ is a transformational life coach specializing in happiness and holistic wellness. Certified in laughter yoga and trained as a happiness expert, she is pursuing a master’s in positive psychology and coaching certification from the International Coaching Federation. LNZ is also... Read More →
Saturday September 14, 2024 4:15pm - 5:30pm MDT
Consciousness (Inside Rec Center)

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